Supurr Monday greetings beautiful furiends
Today we've got the Zen Master himself, showing exactly how zen mew should be after this post!! MOL
Parsley's Epic Zen Harmonies
Just look at the EPIC EXPERT LEVEL happening above, Parsley's got the moves happening
for the harmonies to just flow!
We hope mew've all had a totally epic weekend, and that mew're ready for the week ahead, so let's jump right in and start as always with our little breathing exercise, which we're sure mew all have down paw by now... but if mew've forgotten, stop what mew're doing for a moment and take deep fulfilling breaths; counting to five on the inhale and five on the exhale:
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
Breathe out
Smooch is here again to offur mew assistance in getting your OM's on and Zen Harmonies happening, so just press play, close your eyes and follow his instructions.
Don't mew feel better already? I know we do, and Fudge feels a lot less homicidal than he did a few minutes ago!
All the mandala's featured are created & designed by us, aka The B Team.
Here's this weeks mandala.
Right-click to save and/or print the mandala.
And here's our finished version... this week we used some lovely citrus tones with a splash of olive and deep teal. We also used a couple of grey tones too.
Coloured with glitter gel pens.
Don't forget mew can download** our free Colouring with Cats here:- Books One, Two, Three and Four.
and if mew've missed any other posts, just check the Latest Posts List in the right sidebar.
Until then
Keep Calm and Colour OM!
Supurr zen purrs
Until then
Keep Calm and Colour OM!
Supurr zen purrs
Wing Commander Basil & The B Team
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Graphics created with paid licence www.canva.com