AppetizersJanuary 18, 2015
Calories
176
Sodium
84mg
3% DV
Fat
10g
16% DV
Protein
14g
28% DV
Carbs
2g
0% DV
Fiber
1g
5% DV
Frank's Red Hot Skinny Buffalo Wings
155
Here is the best recipe for skinny baked buffalo wings! Perfect for game day!Using my fave product Frank's Red Hot Sauce
18
3 lbs (about 18) chicken wings
1/2 cup + 2 tbsp Frank's Red Hot Sauce
1/4 cup white vinegar
2 tbsp oregano
4 tsp paprika
1 tbsp garlic powder
1 tbsp chili powder
salt and fresh pepper
2 celery stalks, sliced into strips
1/2 cup + 2 tbsp Frank's Red Hot Sauce
1/4 cup white vinegar
2 tbsp oregano
4 tsp paprika
1 tbsp garlic powder
1 tbsp chili powder
salt and fresh pepper
2 celery stalks, sliced into strips
In a large bowl combine chicken, 2 tbsp hot sauce, vinegar, oregano, paprika, garlic powder, chili powder salt and pepper. Mix well and let marinate for 30 minutes.
Place wings on a broiler rack and broil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
176
Sodium
84mg
3% DV
Fat
10g
16% DV
Protein
14g
28% DV
Carbs
2g
0% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat2g16%
Monosaturated Fat4g30%
Cholesterol57mg19%
Sodium84mg3%
Potassium185mg5%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.6000000000000001g1%
Vitamin A563IU11%
Vitamin B60.3600000000000001mg18%
Vitamin C1mg1%
Calcium18mg1%
Iron0.8800000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.