AppetizersJanuary 27, 2014
Calories
154
Sodium
47mg
1% DV
Fat
1g
2% DV
Protein
3g
6% DV
Carbs
35g
12% DV
Fiber
4g
18% DV
Skinny Strawberry Breakfast Parfait
316
Here is a perfect breakfast that's fast and healthy, try my skinny strawberry breakfast parfaits! enjoy!
1
½ cup nonfat Greek yogurt
1 cup sliced fresh strawberries
2 teaspoons honey, maple syrup or agave
2 tablespoons low-fat granola
1 cup sliced fresh strawberries
2 teaspoons honey, maple syrup or agave
2 tablespoons low-fat granola
Spoon half the yogurt into a glass.
Drizzle the yogurt with half the honey.
Sprinkle with the granola.
Top with half the berries.
Repeat with the remaining yogurt, honey, and berries.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
154
Sodium
47mg
1% DV
Fat
1g
2% DV
Protein
3g
6% DV
Carbs
35g
12% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.4g2%
Polysaturated Fat0.49g3%
Monosaturated Fat0.46g2%
Cholesterol3mg1%
Sodium47mg1%
Potassium385mg11%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar24g49%
Vitamin A25IU0%
Vitamin B60.1mg5%
Vitamin C90mg150%
Calcium83mg8%
Iron0.8699999999999999mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
