On Thursday the 20th of March I attended the Great British Workplace Wellbeing Awards.
Read moreIf there is one person on this earth who I feel is my therapist without actually being my therapist (really, I feel like I owe him a lot of money, but I suppose buying the albums and concert tickets counts in some ways) it would be Dan Reynolds, singer of Imagine Dragons.
Read more4 weeks ago I opened up to my manager and a couple of colleagues about my food addiction.
Read moreI resisted the urge to lay in bed, sleep a little longer, scroll on my phone. I got up, made a coffee, went to put the washing out on the line (then realised the load I put in yesterday didn’t actually wash, damn it) then I did go back to bed. But with good intentions.
Read moreAfter a busy January it was so nice to finally have a relaxing month. No pressure, no extra expense (although the extra expense in January is always worth it).
Read more