Supurr Monday greetings beautiful furiends
Early Morning Purractice with Smooch
Smooch was up supurr early the other morning and found himself a supurr sunny windowsill to get his zen harmonies happening. Plus a quick bath too! MOL
It was a bit fresh outside as there was a little window condensation, although we've not had any white-out frosts recently, it's still a little chily in the mornings.
How's the weather where mew are are?
Anyhoo, we hope mew've all had a totally pawesome weekend, and that mew're ready for the week ahead, so let's jump right in and start as always with our little breathing exercise, which we're sure mew all have down paw by now... but if mew've forgotten, stop what mew're doing for a moment and take deep fulfilling breaths; counting to five on the inhale and five on the exhale:
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
Breathe out
Smooch is here again to offur mew assistance in getting your OM's on and Zen Harmonies happening, so just press play, close your eyes and follow his instructions.
Don't mew feel better already? I know we do!
Right-click to save and/or print the mandala.
And this is our finished version... we used a darker palette this week, and really like the black, white, grey with the pop of red and blue.
Don't furget mew can download** our free Colouring with Cats here:- Books One, Two, Three, and now Four is our latest addition.
So on that note, we'll say bye for now and see mew on Wednesday when we're back with The Midweek News Round Up and all the latest gossip from BBHQ.
Until then
Keep Calm and Colour OM!
Supurr zen purrs
Wing Commander Basil & The B Team
Graphics created with paid licence www.canva.com
A sunny windowsill is a very good place for getting the zen harmonies.
ReplyDeleteWe've just started Daylight Saving Time, and Mother Nature awarded us with bright sunshine and warm temps today, as we all drag around half-asleep.
ReplyDeleteLove the picture of Smooch in the sunny window. Too chilly here, too. Lovely mandala!
ReplyDeleteSmooch is most handsome. The purrfect place to groom each morning.
ReplyDeleteLove the breathing exercises. I feel wonderful now.
I linked this post to Awww Mondays.
Have a fabulous day and week. Scritches to all the kitties and a big hug to mom. ♥
Thank you for sharing, I enjoyed reading... love the cat!
ReplyDeleteLove this! Your mandala coloring is lovely, and I'm just now breathing in along with Smoochie! It's a tad warmer here today, but it's been freeeeezing. Yesterday was 20, and 0 in the morning a few days before! Now weather forecast says we are shooting up to 60 this week, I'm excited, although I know it will dip back down again. But...spring, maybe a little erratic, is on the way!
ReplyDeleteSmooch, Lynn says after taking your breathing exercise, she's ready fur her nap. I just got up furom mine and I'm gittin' a sun puddle fur the 3rd day in a row. Harsh wind outa the south but the temp is up quite a bit. Furbulous.
ReplyDeleteOh SMOOCHIE!!!!
ReplyDeleteBeautiful mandala, I like the colors. XO
ReplyDeleteLooking good up there Smooch!
ReplyDeleteMondays are always relaxing here.
ReplyDeleteLooking great Smooch in your sunny place 😽 freezing here in Scotland.x😽🐈🐈⬛🐾💗
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