4 Powerful Trailblazing Women Who Reinvented Themselves and Ran for President

woman speaking into a microphone in front of an american flag

It’s never too late to dream big, shatter glass ceilings, and take the boldest leap of your life. History is filled with trailblazing women who reinvented themselves, defied expectations, and aimed for the highest office in the land, the presidency. As we reflect on the remarkable achievements of American leaders, let’s shine a spotlight on […]

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Winterize Yourself with These 10 Tips for a Safe and Thriving Winter

woman over 50 with silver hair in the snow with a white coat smiling reminding you to winterize yourself

Winter – the season of frosted windows, crackling fireplaces, and… treacherous sidewalks and potential sniffles. While some love the crisp air and cozy hibernation, others dread the shorter days and health woes. But fret not, winter warriors! Whether you’re a snow angel enthusiast or a sunshine seeker, you can navigate this chilly season with ease

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The Importance of Family Caregiver Support: Unseen Heroes Deserve Recognition

family caregiver helping an very elderly man

Caregiving is a role that millions of people undertake every day, yet it often goes unnoticed and underappreciated. Whether caring for an elderly parent, a child with special needs, or a spouse with a chronic illness, caregivers face immense challenges that can take a serious toll on their mental and physical health. The pandemic shed

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Winter Blues? 8 Simple Ways Gen X Women Can Nurture Their Mental Health During the Dark Winter Months

Generation x woman in a coat and hat looking off into the distance at a river and an island winter blues feeling

Oh, winter, short days, long nights, and a serious lack of sunlight. For those of us who deal with Seasonal Affective Disorder (SAD), it can feel like a three-month-long battle with a gray cloud. Trust me, I get it. From late December through early March, I feel like I’m running on empty, longing for those

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Is Snowbirding Right for You? 8 Important Questions to Ask Before You Make the Move

woman over 50 talking to a man sitting in beach chairs

Whether it’s escaping harsh winters or finding a vibrant, sunny community to recharge your spirit, snowbirding offers an enticing opportunity to embrace a seasonal lifestyle. Imagine trading snow shovels for sandy beaches or swapping icy winds for gentle, warm breezes. For many, it’s not just about avoiding winter; it’s about creating a life that feels

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